Skip to content
  • About
    • In The Media
  • Services
  • Group Program
  • Free Guide
  • Blog
  • Shop
  • My Cart

Follow Me

Michelle Pillepich Nutrition

Discover your best health without food rules!

Meet Michelle!

Read the blog

Work together

Get your FREE health guide!

Check out the Simply Intuitive Guide to Health and Wellness to give you an overview of my unique approach to health that tackles nutrition, activity, body image, and mindset. This guide will share information on my approach as well as education and tips to get you started with living a more intuitive, healthy life. 'continue reading' to download!
Continue Reading
Blog

How Does Sleep Affect Appetite?

When was the last time you got a full 8-10 hours of sleep? We all need (and probably love!) getting lots of rest, but sometimes our busy lives

Continue Reading
June 10, 2022June 14, 2022 by Michelle
Blog, Lifestyle, Nutrition

What Is Intuitive Drinking?

intuitive drinking

Happy 2022! January is a month that can come with a lot of pressure…go on a diet, lose weight, exercise everyday…..and cut out alcohol. You might be hearing

Continue Reading
January 17, 2022January 17, 2022 by Michelle
Blog

The Best Non Diet Media Resources

As we begin to move into the season of many holidays, discussion about diets, weight gain, and needing to “burn off” any sweets are likely going to be

Continue Reading
November 19, 2021November 19, 2021 by Michelle
Blog, Nutrition

Halloween Intuitive Eating Q & A

Your questions about Halloween, with an intuitive eating dietitian’s answers! I recently took to Instagram to hear what anxieties are coming up as Halloween approaches. Here are some

Continue Reading
October 27, 2021October 29, 2021 by Michelle
Blog, Breakfast, Nutrition, Recipes

Dairy Free French Toast Casserole

I’m a breakfast lover….a BIG breakfast lover…and I also have quite the sweet tooth! I would take a sweet over a savory breakfast everyday, so of course French

Continue Reading
February 7, 2021February 8, 2021 by Michelle
Blog, Nutrition

Is Sugar Addictive?

I’ve heard it time and time again as a dietitian – “I’m just addicted to sugar!”  Have you ever caught yourself thinking that your sweet tooth or chocolate

Continue Reading
January 24, 2021February 8, 2021 by Michelle
Blog, Dinner, Lunch, Nutrition, Recipes

Vegetable Farro Soup

farro soup bowl

Happy 2021, and happy winter! It is definitely the height of the cold (at least here in the northeast!) and I’m actually not hating it! I know soup

Continue Reading
January 11, 2021February 8, 2021 by Michelle
Blog, Breakfast, Recipes

Fluffy Cinnamon Pancakes

pancake stack with syrup

Why do I love pancakes? I have such fond memories of brunch foods – from college roomies cooking together and serving food on our mismatched plates to family

Continue Reading
December 31, 2020February 8, 2021 by Michelle
Blog, Dinner, Lunch, Nutrition, Recipes

White Bean and Vegetable Pesto Pasta

pesto pasta

Typically, tomato sauce is my go-to on pasta. I love to make homemade sauce from canned tomatoes and lots of Italian seasoning. Pasta with tomato sauce is so

Continue Reading
November 3, 2020November 3, 2020 by Michelle
Desserts, Lifestyle, Nutrition, Recipes, Snacks, Uncategorized

Halloween Intuitive Eating (+ a recipe!)

“The holidays”, as in Christmas season, are still a few weeks away, but Halloween is right around the corner! Some might brush it off as not a real

Continue Reading
October 27, 2020October 27, 2020 by Michelle

Posts navigation

1 2 3 Next

instagram

Follow Me!

Sign up for my newsletter!

Follow Me

Featured in...

Proudly powered by WordPress | Theme: FoodyPro by Pankogut.
  • Home
  • About
  • Services
  • Contact Me