Here at Michelle Pillepich Nutrition, living a healthy lifestyle is simple and sustainable with no need for diets or restrictions. You don’t need to listen to the noise of diet fads to feel confident in your food choices and totally at peace in your body.
I believe that our bodies are often smarter than our minds, and eating intuitively can help us tune into, and respond to, our internal cues that will guide us to wellness. I help you discover those cues and listen more closely to how your body is guiding you to feeling your absolute best.
In my work with clients, I focus on behaviors rather than numbers. What you do and how you feel about food, exercise, stress, and more will tell us a lot more about your health than a number on the scale. The best part? Once you figure out how to make healthy, balanced habits work for you, your weight won’t be all over the place anymore!
I want you to feel successful and in control of your health because you are no longer stuck in diets that are doomed for failure. I want to support you in eliminating stress about what to eat, how much to workout, and what’s really going to help you stay healthy. I want everyone to enjoy a life full of food you enjoy, exercise that feels good, and less stress about staying well. I believe this is all possible and achieving it will lead you to becoming the happiest version of you!