White Bean and Vegetable Pesto Pasta

pesto pasta

Typically, tomato sauce is my go-to on pasta. I love to make homemade sauce from canned tomatoes and lots of Italian seasoning. Pasta with tomato sauce is so simple, always tasty, and a perfect easy dinner!

I know my love for tomato sauce, but I have also been switching up the pasta toppings. Pesto sauce makes this dish fun and different, and it’s a complete meal all in one bowl! I always encourage clients (and anyone who asks for food advice!) to aim for protein, carb, and fat (and fiber!) at your meals to make a balanced and filling dish. Pasta provides a carb source for energy, white beans are a great plant based protein, and olive oil as well as cheese in the pesto provide a fat source! Add in the veggies for fiber and you have a one bowl dish.

I made this dinner while racing against the sunset so I would be able to snap a pic (that ‘fall back’ really killed me!), and I was so surprised by just how quickly it all came together! I sliced and sautéed the brussels sprouts while pasta cooked and everything else was dump and go! This is a great weeknight meal that is a crowd pleaser too!

White Bean and Vegetable Pesto Pasta

Ingredients
  

  • 1 1 pound box pasta of your choice I used gemelli!
  • 1 pound brussels sprouts
  • 1 7.5 oz. jar sundried tomatoes
  • 2 15.5 oz. cans white beans also called cannelini beans
  • 2 8 oz. jars pesto sauce

Instructions
 

  • bring a large pot of heavily salted water to boil on the stove
  • add pasta to the boiling water and cook according to package directions, then drain and put back into empty pot
  • heat a large skillet over low heat on the stove and coat the bottom with olive oil
  • slice the brussels sprouts into thin flat pieces (you can use a knife or a mandolin if you have one)
  • add the sliced brussel sprouts to the skillet and cook, stirring occasionally, until they are soft and bright green
  • In a separate large bowl add the drained pasta, pesto, sundried tomatoes, beans, and the brussels sprouts that have cooked in the skillet, mix well and serve!

I'm a Registered Dietitian, Certified Personal Trainer, and yoga teacher here to help you reconnect with your body, feel energized and strong, enjoy veggies because they feel good—not because you "should"—and make space for rest days and pizza nights without guilt, rules, or fear of losing control.

Hi! I’m Michelle Pillepich MPH, RD, CPT.

Personalized, one-on-one sessions with your RD to work through your relationship with food, body image, exercise, and health — at a pace that works for you.

1:1 Nutrition Counseling

A community for people who are tired of doing this alone. Monthly group support, education, resources, and a space where you'll actually feel understood.

Membership

When standard tests don't give you the full picture. We offer advanced testing like the GI Map and HTMA to help get to the root of what's been going on in your body.

Functional Testing

Ways to Work with Michelle